Tuesday: 11.1 miles (7:38)
Wednesday: 2.4 miles (7:37); 5.6 (7:38)
Thursday: 8.5 miles (7:36)
Friday: 7.1 miles (7:38)
Saturday: 7.9 miles (7:52)
This run was after I had hiked up to the summit of Diamond Head crater, I spent about 4 hours walking in the morning before going out on this run in the afternoon. My legs were dead.
Sunday: 12.2 miles (7:27)
Weekly total: 62.7 miles
Not much to say about this week. I'm waking up early to get my runs in and then working pretty long hours. I wanted to run longer on Sunday, but I waited until the afternoon to go out and it was pretty hot and humid.
Not much to say about this week. I'm waking up early to get my runs in and then working pretty long hours. I wanted to run longer on Sunday, but I waited until the afternoon to go out and it was pretty hot and humid.
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