Tuesday: 5.0 miles (7:49)
Wednesday: 3.5 miles (7:36)
Thursday: 6.3 miles (7:46)
Friday: 8.65 miles (6:57)
Tempo run: 10 min warmup, 5 miles in 33 minutes, 15 min cooldown
Saturday: 5.3 miles (7:44)
Ran early in the morning before driving 3 hours to Coral Springs for the Florida BJJ State Championships. Lost my first match in my weight class and then drove home. I didn't get home until after 1 am, I was exhausted.
Sunday: No running
I was so close to running every day this week. But, I was so tired from yesterday.
I was so close to running every day this week. But, I was so tired from yesterday.
Weekly total: 33.1 miles
I didn't meet my goals at the State Championships, but it was still a great experience with my Gracie Barra teammates. And, it gives me something to focus on going forward. The road trip was a lot of fun though! My running this week was pretty good, I even got a pretty good workout in on Friday.
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